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ACROSS AMERICA ON THE YELLOW BRICK ROAD
Cycling into a New Life
By Virginia Mudd

Order from Sunstone: (505) 988-4418

Imagine reading a “Cycling Companion Wanted” ad in a bicycling newsletter for a cross-America bike trip, answering it, and setting off two months later with a woman you just met for a 3,500-mile, 60-day journey from California to Washington, DC. Taken from Virginia’s journal this tells the story of two twenty-nine year old adventurers who fulfill a common dream. She recalls exhilarating roads and landscapes, tedious miles, peaceful times, scary experiences, personal struggles, wonderful encounters with people, and the unfolding of a journey of a lifetime.

Virginia Mudd, a California native, has followed her heart into many diverse arenas—politics, business, education, the arts—as well as numerous bicycling adventures. Beneath it all has flowed the deeper call to self-discovery and personal knowledge of the divine. Virginia is also the author of Bicycling Home, My Journey to Find God from Sunstone Press. She lives in New Mexico with her husband and family of beloved animals.

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Softcover:
6 x 9
ISBN: 978-1-63293-048-4
152 pp.,$19.95

eBook:
ISBN: 978-1-61139-356-9
152 pp.,$9.99


BICYCLING HOME
My Journey to Find God
By Virginia Mudd

Order from Sunstone: (505) 988-4418

Desperate to be free of a terrifying food addiction and driven by a terrible longing to find God, whomever and whatever that meant, Virginia began a ten-year journey that covered more than 10,000 miles by bicycle and countless inner miles of self-discovery and transformation. Her search takes her from a well-ordered, happy married life into divorce, chaos, confusion and despair—and ultimately to the unexpected and profound answer to her quest. This story follows a modern-day seeker as she bicycles her way—alone on back roads and in long distance races—all the way home, where she finds herself as she finds the God she is seeking.

Virginia Mudd, a California native, has followed her heart into many diverse arenas—politics, business, education, the arts—as well as numerous bicycling adventures. Beneath it all has flowed the deeper call to self-discovery and personal knowledge of the divine. Virginia is also the author of Across America on the Yellow Brick Road. She lives in New Mexico with her husband and family of beloved animals.

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Website: http://www.virginiamudd.com

Softcover:
8 1/2 x 8 1/2
ISBN: 978-0-86534-997-1
242 pp.,$28.95

eBook:
ISBN: 978-1-61139-289-0
242 pp.,$22.99


COMING HOME
Coping With a Sister's Terminal Illness Through Home Hospice Care
By Cynthia Pincus Russell, PhD

Order from Sunstone: (800) 243-5644

You’re returning home from a conference at the other end of the county, switch on the answering machine at two in the morning and hear the words, “I’m dying.” First, you know it just can’t be true—she’s been a hypochondriac all her life—but this time it may be. How do you literally drop a full life overnight to run a home hospice?

This book is written by a younger sister, a psychotherapist and Psychosynthesis trainer. It’s a story we all need to know as the population grows older, and most become caregivers in the home at some point. Included are many useful quotes, references from experts like James Pennebacker and Steven Levine, and the author’s reflections.

Cynthia Pincus Russell, PhD, has published extensively in both general and academic periodicals. She teaches and supervises Psychosynthesis, collecting techniques from a variety of cultures for rapid recovery and growth. Dr. Russell has also been on the clinical faculty at Yale School of Medicine for years and served as Assistant Clinical Professor in Psychiatry (Psychology) as a supervisor. Her writing includes three books, dozens of articles, research on adult development and depression, poetry, non-fiction and fiction. Her book, Double Duties, was a Woman Today Book Club selection, and Book of the Year of the New Haven Public Library. An essay, “Coming Home,” was reprinted in seven languages. Recent publications include the poem “Memorial Day” in Beyond Lament, an anthology of poems on the Holocaust, and poems in Castalian Springs, Orange Willow Review, Red Oak and many others. Articles have appeared in The New York Times, Parents, Columbia, and other periodicals.

Her “Patient as Teacher” program represents twelve years of research and interviews, and has been excerpted on line by the Yale School of Medicine.

Sample Chapter
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Softcover:
6 x 9
ISBN: 978-0-86534-874-5
126 pp.,$16.95


A COMPLICATED HEART
How Working as a Judge, Lawyer, and Midwife Taught Me What Really Matters
By Sheri A. Raphaelson

Order from Sunstone: (505) 988-4418

These inspiring true stories portray the life of a dual career lawyer and midwife. Come along on an unusual journey filled with humor, sadness, social awkwardness, self doubt, ethical dilemmas, and cultural lessons. Visit inmates in prison, argue to a jury, and sentence a heroin addict. Deliver babies at home in rural New Mexico, and poor hospitals in the Caribbean and Africa.

Through the intimate style of the author, look directly into the hearts and minds of the criminals, women in labor, their babies, and everyone else her odd life brings her in contact with, including a dead cow. Be surprised at the emotion and beauty you can find in death, a jail cell, the back of a police car, and other unlikely places.

These compelling stories will bring you closer to finding your personal answer to “What does it all mean?”

Sheri A. Raphaelson is a District Court Judge in New Mexico. She has been a lawyer for twenty-three years, focusing on criminal defense and civil rights. Sheri has also been a Licensed Midwife for twenty years. She has always maintained a small homebirth medical practice while working in law full time.

Secure Movie & TV Rights

Softcover:
6 x 9
ISBN: 978-0-86534-922-3
176 pp.,$18.95

eBook:
ISBN: 978-1-61139-269-2
176 pp.,$9.99


DIVINE RAINBOW
Nature as Spiritual Teacher
By M. Louise Heydt

"Those who are strongly drawn to nature will find 'Divine Rainbow' an inspiring and uplifting book, perhaps one they may want to read outdoors." --SirReadaLot.org

Winner: Best New Age Book, 2007 New Mexico Book Awards

In this uplifting book, Louise Heydt weaves together a one-year cycle of nature in a small valley in the Tecolote Mountains east of Pecos, New Mexico, and an inspirational spiritual journey as taught by nature. The land and the spiritual path are interconnected; the outer landscape of nature is the guide for the journey through the inner landscape.

The reader is shown how to find sacred places in the land, and how these places are a gateway or threshold for quiet observation and meditation. The realm of mystical experiences can be explored while in the embrace of nature.

The book also shows that it is a contemporary delusion that humans and nature are separate, and how in the process of immersing oneself into experiences in nature one nourishes his or her inner nature. In the process of this nurturing, a spiritual awakening begins in which one also learns the power of prayer, thus bringing to light one’s intimate relationship with the Divine.

LOUISE HEYDT has lived in northern New Mexico for 28 years. She is a self-taught naturalist with a love for all things wild since childhood. With a Masters Degree in Eastern Studies from St. John’s College in Santa Fe, New Mexico, she brings her academic knowledge of Buddhism, Hinduism, Taoism, and the literary classics of China, India and Japan into her writing. She has studied under Joan Halifax Roshi for eight years at Upaya in Santa Fe. An artist and poet, she has traveled extensively in Asia.

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Website: http://books.google.com/books?id=XJV0H722D7oC

Hardcover:
6 x 9
ISBN: 978-0-86534-450-1
136 pp.,$22.95

Softcover:
6 X 9
ISBN: 978-0-86534-548-5
136 pp.,$16.95

eBook:
ISBN: 978-1-61139-419-1
136 pp.,$3.99


I'M NOT ON A DIET
Culture, Health and Healing
By Natalia Medina Coggins and Kip Coggins

A guide to healthy eating through a combination of common sense and culture-validating approaches to food and life.

Order from Sunstone: (800) 243-5644

Labels, recommendations, myths and hearsay. Trying to stay healthy can be confusing! This book will help you navigate the maze of information and misinformation about healthy eating through a combination of common sense and culture-validating approaches to food and life.

Natalia Medina Coggins was born and raised in Chicago, Illinois and moved to the Southwest in August 1993. She graduated from the University of Texas at El Paso with a bachelor’s degree in Psychology. She has one daughter, Jessica, who lives in the Chicago area.

Kip Coggins was born and raised in northern Michigan and moved to the Santa Fe/Albuquerque area in the mid 1980s. He graduated from the University of Michigan with a dual doctoral degree in social work and cultural anthropology. He currently teaches social work at the university level in New Mexico.

“A well written book with many simple, yet powerful, recommendations to lead a healthier life. The use of personal stories provides real-life lessons that can be applied to everyday living.” —Benjamin Jacquez, Director Southern Area Health Education Center, Las Cruces, New Mexico

Sample Chapter
Website: http://books.google.com/books?id=0Ri4RPa7uOEC&dq=9780865347670&source=gbs_navlinks_s

Softcover:
6 x 9
ISBN: 978-0-86534-767-0
272 pp.,$22.95


KNOW THE MYSTERY
By Mary Scott Daugherty

For if that which you seek you find not within yourself, you will never find it without.

Order from Sunstone: (800) 243-5644

Can you imagine wanting your true self? More than anything else? Do you think you have the “right” and the capacity to grow and change? And how would you go about making your life authentic, anyway? Do you have enough time alone to give yourself the attention you want--and need?

Is there a great Absence within you? Can you imagine filling that emptiness with your true and original self--and your life’s purpose? Could you possibly discover them for yourself? And can you believe that finding and knowing your Self is a deeply spiritual experience--possibly the best one you’ll ever have?

Do you feel that you are just performing and are not “real”? Are you so “outgoing” that you can’t seem to find your self inside yourself? Are you giving to others what you need for yourself? And are you overvaluing them (whoever they are) so much that you can’t real-ize your own self or your value? And are you, essentially, alienated from those for whom you put out so much?

What’s so good about depression? Can you believe that everything you need is within you and that what you bring forth in the conversation with yourself is your best self help? And how can aging be about getting smarter and better, not just older and wearier?

If you’re a mother do you feel you have to choose between being idealized or demonized? And if you’re a mother, can you admit that the role isn’t working for you? Can you imagine changing the whole scene and can you believe that you have the right to give up that role and leave it if necessary? For your sake alone?

Essentially, can you believe that you may never get what you seek until you find it within yourself?

And what does Feminism have to do with all of the above?

In the essays in this book Mary Scott Daugherty addresses all of these questions. What she has to say is based on the learnings of her long and interesting and non-traditional life. She's been in the midst of growth and change all of her conscious life and has come out of it with gratitude and satisfaction. She assures the reader that "the effort involved is so worth it."

Sample Chapter
Website: http://books.google.com/books?id=bF-8w8tzWhgC

Softcover:
6 X 9
ISBN: 978-0-86534-598-0
108 pp.,$16.95


LET BUSTER LEAD
My Discovery of Love, PTSD and Self Acceptance
By Deborah Dozier Potter

“I'm not a dog person, but I became just as emotionally involved reading about Buster, in Deborah Dozier Potter's memoir, as I did as a youth reading Alfred Payson Terhune's books about his collie, Lad. He became a person. I felt for him. I cheered for him. I ultimately grieved for him. Buster is a dog who truly made a difference during his life, and Mrs. Potter's love for her subject matter illuminates each page.” (Dominick Dunne)

“Deborah Potter vividly elucidates a much under diagnosed illness affecting an estimated 6 to 7 percent of the U.S. population at any one time. As a physician I have witnessed first hand how Post-Traumatic Stress Disorder can destroy families and relationships. I strongly recommend this book to my colleagues and to those who desire a first person account of this illness and its manifestations." (David A. Gonzales, MD)

“'Let Buster Lead' is a love story that begins in the pound, but the adopted pup is beyond ordinary. He rescues a woman who falls prey to a devastating and seemingly incurable illness and saves a marriage in the process. You will weep for joy and heartbreak in the course of reading about this creature, who must be gamboling in heaven with Lassie and Rin Tin Tin and every other legendary dog in literature." (Sylvia Chase, television news correspondent for 20/20, Primetime and NOW on PBS)

“Those suffering with Post-Traumatic Stress Disorder as well as their family members will enhance their own healing through this warm, honest, and poignant story. The book is a touching and vivid reminder to us all of our hidden inner struggles and can give hope to the many who learn that their recovery will be through relationships--of all kinds! Potter writes in a warm, open and easy personal style; this is a story of courage and commitment.” (Marilyn J. Mason, Ph.D., former family psychologist and celebrity author)

"Hats off to a talented new writer Deborah Potter. In her first book she spins a touching, charming, altogether winning love story, the likes of which has never been told quite so tenderly before. It will lift your spirits and make you feel good about the world at a time when we need it most." (Robert Osborne, columnist for "The Hollywood Reporter" and host of Turner Classic Movies)

Order from Sunstone: (505) 988-4418

In this newly revised personal memoir about love, courage and healing, Deborah Dozier Potter shares her relationship with her Border Collie, Buster, from the day she met him at the animal shelter until the last moment of his life. But this isn’t a typical pet love story. The author met Buster while in a state of cynicism and grief following the death of her father and her new pet helped to restore her faith in life. Buster then helped her cope with a high-powered marriage, intense stress and faltering self-esteem. When she suffered major trauma in a horse accident, Buster stayed by her side, his herding dog instincts protecting her vulnerable and broken body. A year after the accident she became too tense to be touched by others or leave her home, unaware that she had developed a severe case of PTSD (Post-Traumatic Stress Disorder). She tells us how she discovered she had this disease and how Buster became her official service dog. She describes her struggle with PTSD symptoms, and what it was like to travel on airplanes and function in public with a disability. Buster, as a therapy dog, helped restore her mental health and self-assurance and lead her back into a normal life. This is their story.

DEBORAH DOZIER POTTER was born into an entertainment A-list family. Her mother, Joan Fontaine, her aunt, Olivia de Havilland, and her stepmother, Ann Rutherford, were forties era movie stars. Her father, William Dozier, a popular film and television executive, produced and narrated TV’s Batman series. Seeking a “regular” environment, Deborah settled in Santa Fe, New Mexico where she continued her international career as an actors’ representative. She and her husband raised two sons, developed a politically charged real estate law firm, and have formed partnerships that own several businesses. Among her many volunteer positions, she has served as the founding organizer of Santa Fe’s Plaza Community Stage, a member of the Kennedy Center’s President’s Advisory Council on the Arts, and as a trustee of a college, an orchestra and two museums. Her traumatic accident leading to PTSD, an often un-diagnosed disability, and a life-changing relationship with her Border Collie inspired her to write their story. www.deborahdpotter.com

Secure Movie & TV Rights
Website: http://www.deborahdpotter.com
Website: http://books.google.com/books?id=zpwfYvZmA98C

Softcover:
6 x 9
ISBN: 978-1-63293-038-5
198 pp.,$19.95

eBook:
ISBN: 978-1-61139-340-8
198 pp.,$3.99


LIFE BEGINS AT SEVENTY
By Gerald G. Hotchkiss

Order from Sunstone: (505) 988-4418

As time goes by, there are too many clocks in my house. If the power goes off, besides the time pieces themselves, there are those embedded in our refrigerator, stove, telephones, car, you name it. All awaiting a resetting. Our lives do, too. Of course life doesn't begin at seventy, nor did it end at thirty. It is said the three demands of youngsters are: see me, hear me, pay attention to me. Well it's clear to those of us in our second childhood, few see us or hear us, much less pay attention to us. The world is interested in younger generations. My essays pay attention to us with a twist, or at least a chuckle.

Gerald G. Hotchkiss is a retired magazine publisher who has written several children's and young adult books including: Emily and the Lost City of Ergup, the first Emily story; Emily In Khara Koto, Zoe and the Pirate Ship Revenge and Claire at the Crocker Farm, all from Sunstone Press; Music Makers, A Guide to Singing in a Chorus also from Sunstone Press; and has illustrated One Hundred Million Wombats. He worked at Life, Look and Newsweek and was publisher of Psychology Today and Science Digest. His last magazine, as publisher, was 50 Plus, a Whitney publication for seniors.


Softcover:
6 x 9
ISBN: 978-1-63293-035-4
80 pp.,$18.95

eBook:
ISBN: 978-1-61139-336-1
80 pp.,$3.99


NOURISHING THE BODY AND RECOVERING HEALTH
The Positive Science of Food
By Ana M. Negrón, MD

See "Praise for this Book" below.

Order from Sunstone: (505) 988-4418

In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body meets food. We are reminded that only nourishing food is capable of powering our metabolism, our brains, and our muscles. With the “Virtual Kitchen Tour”—a unique and practical exercise—we are invited to reevaluate our household food bank. Living in the context of relationships, family, friends, schools, senior centers, the workplace, and the community, all are recognized and respected participants in the lifestyle changes one will undertake. There is also a close look at how a western lifestyle contributes to chronic illness and how we can amend this. And through actual case studies we are invited to reflect on our own life ways.

Board certified in family medicine, Ana M. Negrón graduated from the University of Puerto Rico Medical School and completed her family practice residency at Hahnemann Hospital in Philadelphia, Pennsylvania. She has made cooking with patients integral to her practice. Doctor Negrón volunteers at a clinic for the uninsured, teaches young physicians the role of food in medicine, and owns a solo nutrition practice.

“Ana M. Negrón moves from the doctor’s office to the kitchen, in pursuit of preventive measures to help her patients, as well as the public. From treating diabetes to preventing heart disease, the answers to today’s health crisis may be found on the dinner plate. In this book Negrón provides clear and specific diet strategies to take charge of your health once and for all.” —Sharon Palmer, RDN, registered dietitian nutritionist, and author of Plant-Powered for Life

“This book is written by a physician who has taken the time to explore the real science (as opposed to that funded by the junk food industry). She writes clearly and positively about the wonderful benefits that are waiting for you, and tells you precisely what you can do to obtain far more health, joy and personal power.” —John Robbins, author of Diet For A New America, The Food Revolution, and President of The Food Revolution Network

“Ana Negrón’s new book is an alchemical wonder. In it, Dr. Negrón combines the hard-nosed rigor of a scientist, the non-nonsense clarity of a great family doctor, the cheerful efficiency of a top-notch life coach, and the compassionate soul of a loving abuelita.” —Howard Jacobson, PhD, contributing author to Whole: Rethinking the Science of Nutrition, and host of the Plant Yourself Podcast

Website: https://www.facebook.com/Ana-M-Negr%C3%B3n-MD-892184387537788/timeline

Hardcover:
6 x 9
ISBN: 978-1-63293-065-1
284 pp.,$42.95

Softcover:
6 x 9
ISBN: 978-1-63293-064-4
284 pp.,$38.95

eBook:
ISBN: 978-1-61139-380-4
284 pp.,$9.99


ONE HUNDRED DOSES
Capsules of Advice and Wisdom for the Health and Well-Being of Farm and Ranch Women
By Teddy Jones and Sue Jane Sullivan

Order from Sunstone: (505) 988-4418

Farm and ranch women are the heart of an important American institution: agriculture. Their strength is a critical resource for their families and communities. This book offers those women their own special prescription for health and well-being in one hundred small doses. Some "capsules" remind of care to be taken daily, some to be taken regularly, others to take as needed, several to give to family and friends and still more to apply to the community. Reading this book won't make you immediately "feel good" like a warm beverage or a serving of your mother's best meal. It won't always bring a tear of nostalgia to the eye or a longing for the good old days. But like a good tonic, these capsules of advice and encouragement will stimulate you. You'll find essays that will boost your morale. Others will prompt you to be grateful. Several instruct about health matters. And some will even make you laugh. There's no better prescription than that, is there?

TEDDY JONES, R.N., Ph.D., is a Family Nurse Practitioner. Before she and her husband began farming his family's land near Friona, Texas, she was a Professor at Texas Tech University Health Sciences Center School of Nursing, in Lubbock, Texas. Growing up in a rural town in central North Texas, she spent lots of happy times with cousins on their families' wheat and dairy farms. Those experiences and her admiration for those who farm and ranch prompted her to develop and teach elective courses in Rural Health Nursing. That same interest spurred her to develop the concept for her health promotion column, "In The Middle Of It All," which appears monthly in "The Farmer Stockman." She practices part-time as a Nurse Practitioner in New Mexico and writes when she's not helping with the farm work.

SUE JAND SULLIVAN, B.S.Ed., teaches in the only school in the only town in Borden County, Texas. That rural school is not far from the area where she grew up, surrounded by ranches, farms and oil wells. Like most people in farming and ranching areas, she can and does fill many roles. She teaches English, Spanish, history and government and coaches Interscholastic League literary events including debate, journalism, and spelling. She's a free-lance newspaper writer and her newsletter, "A New Song," is a regular source of encouragement for the special group of friends for whom she publishes it. A major inspiration for her work is her maternal grandmother who was widowed at 41, during the Great Depression. She managed to keep and operate the family farm and raise five children long before the term single parent was invented.

Secure Movie & TV Rights
Website: http://books.google.com/books?id=BwOTjjybZ-YC

Softcover:
6 X 9
ISBN: 978-0-86534-460-0
304 pp.,$20.95

eBook:
ISBN: 978-1-61139-059-9
304 pp.,$4.99


PRIMARY CARE
A Doctor's Life North and South of the Border
By Emily Hartzog, MD

The Indian Health Service was an unlikely place for Emily Hartzog to land after specialty medical training in New York City, but caring for the quiet, unfathomable Navajo in Shiprock, New Mexico became the focus of her life. She and her husband moved to the Four Corners region, named because it takes in parts of four states—Colorado, Utah, Arizona, and New Mexico, and, with no farming background, bought a beautiful property on a rough canyon road.

Dr. Hartzog’s Southern upbringing hadn’t prepared her well for herding cattle, delivering sheep, or planting a vineyard in a place of harsh extremes. She set up an old-fashioned practice in the middle of town, as the only obstetrician available in a fifty mile radius, and learned about life from her patients every day.

She says, “Although it was a busy life, I was inspired by the Navajo’s guiding philosophy to maintain balance. This skill served me well for seventeen years, but then my marriage fell apart and so did I. In my despair, I concentrated on the thing that had sustained me most over the years—providing medical care to native people in need. A small cement clinic in Mexico turned out to be the thing that saved my life.”

Emily Hartzog finished her training as an Obstetrician/Gynecologist at the Cornell Medical Center in New York City, then spent seventeen years in and around the Navajo Reservation before moving to New York City in 2008. Since then, she has been working at the Continuum Center for Health and Healing which integrates Eastern and Western medicine. She still travels to the clinic in Mexico at least three times a year.

Secure Movie & TV Rights

Softcover:
6 x 9
ISBN: 978-0-86534-934-6
252 pp.,$24.95

eBook:
ISBN: 978-1-61139-661-4
252 pp.,$4.99


THE ROMANCE DIET
Body Image and the Wars We Wage On Ourselves
By Destiny Allison

National Indie Excellent Award Winner for Women’s Issues

“In her latest book, Destiny Allison has deftly parsed that feminist cliché the personal is the political in a fresh new way. The search for the authentic self is new for every generation and Allison's book is a valuable contribution to that quest for today's women.” —Patricia Murphy, PhD, John D. & Catherine T. MacArthur Foundation Women’s Health Policy Fellow and author of “Making Connections: Women, Work, and Abuse”

Order from Sunstone: (800) 243-5644

Brave, raw, and unflinchingly honest, this book is a weight loss journey, a love story, a heart beating loudly on the page. Every day we battle against something—injustice, our spouses, our weight. Seldom do we acknowledge the real wars we wage. Repressing feelings and silencing our voices, we suffer under the surface, attributing emotional distress and unwanted pounds to the inescapable effects of hormones or age. But weight gain, anxiety, and marital difficulties aren’t always so easy to explain. In her poignant and touching memoir, Allison doesn’t offer recipes, exercise tips, or advice. Instead, she shows us how to stand up, express what we want, and develop empathy for ourselves and the people we love. In doing so, she provides invaluable insight for those seeking to lose weight, save a marriage, or make a significant life change. Includes a Readers Guide.

Destiny Allison is an award winning artist, author, and businesswoman. When an injury required her to re-envision her life, Allison did what she always does. She applied her explosive creativity and dog-with-a-bone tenacity to new endeavors such as community building efforts and developing an innovative business model that transformed a bankrupt shopping center into a thriving community and commercial center. In 2011 she was named Santa Fe Business Woman of the Year. Her first memoir, Shaping Destiny: A Quest for Meaning in Art and Life won best independent non-fiction/memoir in the 2013 Global Book Awards. Since then, she has published two novels and opened a general store. Allison believes that one’s life is one’s greatest work of art. Unafraid to make mistakes and always passionate, she lives in Santa Fe, New Mexico.

Secure Movie & TV Rights

Softcover:
6 x 9
ISBN: 978-1-63293-090-3
110 pp.,$14.95

eBook:
ISBN: 978-1-61139-430-6
110 pp.,$6.99


SEVEN STEPS FOR HANDLING GRIEF
Because You Care
By Barbara Russell Chesser, PhD

“Dr. Chesser has done a wonderful service in writing Seven Steps for Handling Grief. She has faced the specter of loss with authority, compassion, reality, and hope. At some time—sooner or later—everyone will need this helpful, heartwarming book.” —L. Johnson

Order from Sunstone: (800) 243-5644

“Let me know if there is anything I can do.” This well-meaning offer is frequently expressed when a relative or friend suffers a death or other heart-wrenching loss such as divorce, termination of a job, having to put a parent in a nursing home or Alzheimer’s facility, loss of one’s home, or the “empty nest” syndrome. This book moves beyond that offer and other platitudes and gives practical steps to take to help alleviate the pain of loss—the heartbreak from a variety of shattering experiences. These steps are drawn straight from real-life experiences; the stories of people demonstrate how one or more of these seven steps helped them turn grief of futility and despair into understanding, faith, and hope.

The New York Times bestselling author Barbara Russell Chesser is uniquely qualified to write this book. She has personally triumphed over a variety of griefs, and as a university professor, she conducted research on grief and taught courses about it. Her work with families and individuals has taken her to the African countries of Nigeria, Swaziland, Tanzania, and Morocco, and to the Philippines and Greece. The sole author of four books and co-author of four other books, Dr. Chesser is also the editor of several volumes and author of numerous articles, including features in Reader’s Digest.

Sample Chapter
Website: http://books.google.com/books?id=KpmgxxFHBIQC&dq=9780865347052&cd=1

Softcover:
6 X 9
ISBN: 978-0-86534-705-2
246 pp.,$24.95

eBook:
ISBN: 978-1-61139-106-0
246 pp.,$9.99


STILL LIFE
A Parent’s Memoir of Life After Stillbirth and Miscarriage
By Emma Mellon, PhD

Order from Sunstone Press: (505) 988-4418

The author says, “Just as the light of a new star continues through the universe long after its explosive beginning, the experience of stillbirth accompanies parents through the years. Far beyond pain and grief, the story continues.” In this touching and insightful memoir, Emma Mellon, PhD, breaks the silence that accumulates in the decades after a stillbirth, and explores those years for glimpses of her son, Zachary. The questions she asks will resonate with parents who’ve endured similar losses, and with the people who love them. Twenty-eight years after my child’s death and birth, does the relationship continue? Does his brief life have meaning for me today? Am I still a parent after all this time? How is he present in my life now? How do I make sense of what happened to us? What does it mean to keep his memory alive? The Readers Guide offers parents the opportunity to ask and answer their own questions, and to discover their ongoing connections with their stillborns.

Emma Mellon, PhD, is a licensed psychologist and has been in private practice in Pennsylvania for over twenty-eight years. She specializes in trauma work with clients who have had complicated losses. Dr. Mellon has given workshops for local and national pregnancy loss support organizations. She has appeared on television and radio to talk about loss and other clinical topics. Dr. Mellon is also the author of Waking Your Dreams, HCI, Inc., and has written clinical articles, essays, and poetry that have appeared in The Philadelphia Inquirer, The Philadelphia Daily News, City Paper and Counselor Magazine.

Website: http://www.anxietycounselingofthemainline.net

Hardcover:
6 x 9
ISBN: 978-1-63293-191-7
88 pp.,$24.95

Softcover:
6 X 9
ISBN: 978-1-63293-134-4
88 pp.,$16.95

eBook:
ISBN: 978-1-61139-473-3
88 pp.,$4.99


A STONE FOR EVERY JOURNEY
Traveling the Life of Elinor Gregg, R.N.
By Edwina McConnell and Teddy Jones

Order from Sunstone: (800) 243-5644

Elinor Delight Gregg, R.N., the first Supervisor of Nurses for the Indian Service, holds the microphone and begins to speak. Her memories--vivid with details of 80 years of an independent woman’s life of adventure, frustration, triumphs, and personal commitment to caring--begin to fill the first tape. She wonders how the two University of New Mexico nursing students, Melody Johnson and Alice Fryer, can possibly benefit from what she has to say. Her stories tell of times far before they were born--of miles she traveled through World War I, on Indian Reservations, in Washington, D.C., and all the journeys between and since. But as always, since she’s agreed to help, she will. Melody and Alice want to learn from Elinor’s experiences, but conflicts and questions about marriage, the Vietnam War, commitment, women’s roles, adventure, and about the type of nurses they’ll become threaten to distract them. Can Elinor Gregg help them find answers? And, once when they visit her in Santa Fe, another question arises--what is the purpose of the basket full of stones “Aunt El” keeps near her chair?

This thoroughly researched true biography set within a fictional relationship between Elinor Gregg and two University of New Mexico nursing students in the summer of 1966 will instruct readers interested in nursing, gerontology, history, and the Women’s Movement, and will fascinate the general reader who enjoys a good story.

Edwina McConnell, a nurse consultant and nurse educator, maintained a career-long interest in the life of Elinor D. Gregg, R.N., the figure about whose life this book revolves. McConnell first studied Gregg as a figure in nursing history during her undergraduate education. Fascinated by the spirit and character of this pioneering nurse, she collected primary and secondary research materials toward a biography for many years. The biography of Elinor Gregg was the focus of her work at the time of her death in 2002.

Teddy Jones is a nurse practitioner and nurse educator whose initial collaboration in this project was limited to critical reading of the developing manuscript and encouragement for her friend and colleague, McConnell. She also made a promise to complete the work should anything happen to prevent McConnell from doing so. Jones’ participation as co-author began when McConnell bequeathed her the research material and the partial manuscript. Or perhaps it began when she made that promise.

Both McConnell (BSN, MSN, Ph.D.) and Jones (BSN, MSN, Ph.D.) have numerous publications in nursing and health care. This is their first work of biographical fiction.

Sample Chapter
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Website: http://www.tjoneswrites.com
Website: http://books.google.com/books?id=N61-w2xwYTEC

Hardcover:
6 X 9
ISBN: 978-0-86534-444-0
348 pp.,$28.95

Softcover:
6 X 9
ISBN: 978-0-86534-454-9
348 pp.,$22.95


THRIVER SOUP
A Feast for Living Consciously During the Cancer Journey
By Heidi Bright, MDiv

“Illuminating, empowering, and practical, this ‘support-group-in-a-book’ provides a holistic guide for enlivening your Warrior Goddess’ protection against cancer. Heidi Bright shares her healing journey with vulnerable authenticity and deep insight that arouses inspiration and hope. With hundreds of practical tips, “Thriver Soup” lights the way toward inner and outer transformation. A must-read for all those challenged by cancer and committed to thriving.” —Christine Horner, MD

#2 Bestseller, Amazon.com, Oncology Books

Order from Sunstone: (505) 988-4418

Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.

In 2009, specialists predicted Heidi Bright, MDiv, would die within months from an aggressive end-stage cancer. Heidi discovered powerful ways to manage conventional treatment, love her body, embrace her emotions, play with imagery, deepen her spiritual consciousness, and accept support. After two grueling years, another tumor swelled next to her heart. Heidi knew she had to make a shattering decision, permanently altering her life. After another surgery, she was told to prepare for Hospice. Her next scan was clean. Now she combines her journalism and theological background with fresh insights each Thursday on her blog, www.heidibright.com/blog.

Website: http://thriversoup.com/book/

Hardcover:
7 x 10
ISBN: 978-1-63293-198-6
378 pp.,$39.95

Softcover:
7 x 10
ISBN: 978-1-63293-059-0
378 pp.,$34.95

eBook:
ISBN: 978-1-61139-374-3
378 pp.,$19.99


WAIT UNTIL YOU'RE FIFTY
A Woman's Journey Into Midlife
By Mindy Littman Holland

Order from Sunstone: (800) 243-5644

If you think your forties were challenging—wait until you’re fifty. Just don’t wait until you’re fifty to read this book. It’s easier to handle this momentous change of life if you’re armed with good information, a sense of humor and, perhaps, a stiff drink. Fifty doesn’t happen overnight—the journey into midlife takes years and it’s different for everybody, female and male. Some start earlier, some start later, but in the end, it’s all the same: By the time you’re fifty adjustments are called for.

This book is about helping women (and men, to some extent) navigate the changes that midlife brings. It gives credence, validity and voice to real concerns about entering middle age and practical advice on preserving and/or improving minds, bodies, desirability, confidence and creativity going forward.

The book covers a broad range of topics from the perspective of midlife veterans, members of a silent majority of women that have a lot more to talk about than hot flashes and other physical manifestations of middle age. It is characterized by straightforward, conversational language, humorous anecdotes, helpful suggestions and an unwavering focus on reality, no matter how controversial or unorthodox. Women are hungry to hear about other women’s experiences in this area—and men are anxious to learn how to relate to the changing women in their lives as they are going through their own changes. They are all looking for relief—comic and otherwise.

Wait Until You’re Fifty focuses less on menopause and more on the perspective changes, little murders and unexpected awakenings that midlife precipitates, such as:
• The Permanently Empty Nest (Farewell to fertility)
• Midlife Love (A whole other affair)
• Reprioritizing friendship (Who will be there for the back fifty?)

Mindy Littman Holland wrote this book based on personal experience and interviews with dozens of women and men who had something to say about the joys and adversities of midlife. In addition to writing non-fiction, she writes long and short fiction. Mindy lives in Santa Fe, New Mexico.

Sample Chapter
Website: http://www.mindylittmanholland.com

Softcover:
6 x 9
ISBN: 978-0-86534-843-1
108 pp.,$16.95

eBook:
ISBN: 978-1-61139-039-1
108 pp.,$4.99


WELLNESS
Body, Mind and Soul
By Geetha Patel

Tips and information on staying well, many drawn from the author’s experiences in her community in South India.

This book is the product of the author’s curiosity regarding the secrets behind good health and well being of a person even after the age of seventy. She was inspired by her neighbor’s zest for life and her positive attitude during her advanced years. This prompted her to interview many seniors in Canada and in India to find out the secret to their well being and she found six most common elements. Even though the book starts with these, it also reveals interesting natural remedies used to cure some unique and simple ailments, the medicinal value of some herbs and spices, beauty and hair treatments and face masks used when Geetha was growing up, and then concludes with some healthy vegetarian and non-vegetarian recipes. A fascinating component of this book is the real life stories from the author’s experiences. Useful for young and old, men and women.

Geetha Patel is an Indo-Canadian and a retired school vice principal from the Toronto Catholic District School Board. Her faith, her positive and grateful attitude towards life, her passion for writing, and her active and healthy life style have been the factors responsible for her well being. She introduces readers of her book to some of the ancient customs practiced by her community in South India and the benefits of those practices.


Softcover:
6 x 9
ISBN: 978-1-63293-098-9
84 pp.,$

eBook:
ISBN: 978-1-61139-439-9
84 pp.,$4.99


WHEN HUSBANDS DIE
Women Share Their Stories
By Shirley Reeser McNally

Order from Sunstone: (800) 243-5644

What happens to wives when husbands die? The quick answer is widowhood. The deeper truth is they are forced into a life change that has serious ramifications for themselves, their families, their friends and their futures. Are poems and songs written about widow-heroes, does literature extol their strength and courage, their independence gained, their new lives discovered? Hardly. But women have important stories to tell about this time in their lives when they come face to face with one of the most common and devastating life experiences for women everywhere. Seventy-nine story tellers have joined together to tell about the tragic time that begins when, in an instant, the husband dies, the man, the lover, the companion, the mate is gone--and so is the marriage!

SHIRLEY REESER McNALLY, the originator of this project, is a graduate of Smith College as are Barbara Harrison Mulhern, Mary Witt Wydman and the majority of women whose stories are told in this book. Because Smith is a liberal arts college for women, it seemed logical to McNally that the alumnae of Smith would be a source and an audience for a study of widows. It has turned out to be so. “The work,” she says, “has been arduous, fascinating and redemptive.” The result is intended for current widows who can learn how others are handling the difficult situation forced upon them, and for women still married who, with their spouses, must plan for what well might occur in their futures.

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Website: http://books.google.com/books?id=MNsVM3IaK9IC

Hardcover:
6 x 9
ISBN: 978-1-63293-193-1
201 pp.,$29.95

Softcover:
6 X 9
ISBN: 978-0-86534-442-6
201 pp.,$18.95

eBook:
ISBN: 978-1-61139-043-8
201 pp.,$9.99


THE WOMAN'S HOLISTIC GUIDE TO DIVORCE
By Wendi Schuller

Simple, Practical, and Light-Hearted Tips for Navigating the Treacherous Waters of Going Your Separate Way

Order from Sunstone: (800) 243-5644

A result of the author’s own experience finding her way through a particularly traumatizing divorce, this guide includes the usual self-help aspect as well as stories and advice that other women were willing to share with the author to help any woman sail through a turbulent time.

Offering a fresh and uncommon perspective beyond the already long list of books on divorce that focus on getting through a break up’s emotional toll or how to deal with children, the book’s usefulness covers a comprehensive list of solutions to challenges that arise from attorneys offering legal and financial advice to saving on cosmetics and holiday gifts. There is a practical list of household hints as well as methods for helping kids get through such an upsetting period and ways to confront health issues that arise as a result of a stressful time.

The author stresses the importance of such a life transition and how this guide can be a safety net providing a myriad of suggestions that help women move from a victim status to regaining their strength of inner peace and wisdom. Every woman who finds herself in the middle of a break up will find this the ideal all-inclusive companion for moving on.

Wendi Schuller draws upon her knowledge as a nurse, Neuro-Linguistic Programmer (NLP), and hypnotherapist, providing a blueprint to guide women through this difficult transition. Schuller hired an attorney for a court divorce, but decided to go the collaborative route instead and has worked with a mediator post-divorce. Her passion is international travel and she devised savvy cost-cutting measures to achieve this dream. Schuller worked in the public schools and observed firsthand the effects of divorce on children. Her aim is to have families experience a smoother divorce, keeping their sanity intact and obtaining the healthiest outcome possible.


Softcover:
6 x 9
ISBN: 978-0-86534-916-2
102 pp.,$14.95

eBook:
ISBN: 978-1-61139-166-4
102 pp.,$9.99


YOGA FOR WOMEN AT MIDLIFE AND BEYOND
A Home Companion
By Pat Shapiro

Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally?

You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week and want to practice at home but just don’t know how to begin. Yoga for Women at Midlife and Beyond: A Home Companion will give women over 50 the support and guidance they need to create a personal yoga practice in the privacy of their own home.

This guidebook includes ten yoga practices with clear illustrations that you can follow on your own, such as a practice for energizing, one for relaxation and another for insomnia. The manual also contains practical information about:
• where, when and how long to practice
• how to set an intention and get support for your practice
• how to use your breath to enhance your practice, and
• how to sustain a home practice.

Concepts from classical yoga philosopy to help readers deepen their practice and integrate relevant concepts into their lives are introduced. Inspiring stories from women over 50 about how yoga has made a difference to them are peppered throughout the book.

PAT SHAPIRO, MSW, RYT, is the founder and director of SageWays: Yoga for Midlife and Beyond in Santa Fe, New Mexico. For over twelve years, she has studied an approach to yoga that was brought to the West through the teaching of T.K.V. Desikachar. She has taught yoga for more than six years in Philadelphia and Santa Fe and has also done intensive yoga study at Krishnamacharya Yoga Mandiram in Chennai, India. Pat has a special interest in the mid-life years and has written two books on the subject: MY TURN: Women’s Search for Self After the Children Leave and HEART TO HEART: Deepening Women’s Friendships at Midlife. She is also the author of four other nonfiction books, a writing instructor and coach, and speaker on women’s issues.

Website: http://books.google.com/books?id=iAiUufwHVEEC

Softcover:
8 1/4 X 11
ISBN: 978-0-86534-499-0
160 pp.,$26.95

eBook:
ISBN: 978-1-61139-411-5
160 pp.,$9.99


THE ZONE OF HOLINESS
New Possibilities for Materializing Your Heart’s Desire
By Linda Norwood

Order from Sunstone: (505) 988-4418

How many books have you read that have made your ears glow with inspiration, yet when the last page of the book is turned there is no clear help for you at the moment? Then this book is your ticket to ride the waves of Holiness. It will help you avoid the rip tide of profane events created by the negative events and circumstances in your life that I call the “Adversary.” Here you will find the clues to recognize and enjoy Universal laws and find your personal rules that support you and make this natural flow an effortless part of your days and nights.

While thinking your hands are on the wheel, is something or someone who loves you not controlling your life? Deception is the Adversary’s primary tool to work against the materialization of your unique Love Pattern. Within these pages are eye-opening revelations that blow the Adversary’s cover.

With light and a map, you can avoid the traps. Here you have help for today—this moment—in colorfully detailed inspiration and information. Be introduced to your heart’s true desire as you become aware of the “Blessings Game” and learn how you can live in a practical way with a Personal Life Protocol—beyond your means—in the Zone of Holiness.

Linda Norwood is out on a limb and climbing for a better view—going to where she can see new ways of understanding old truth. She offers practical revelations for individual and global peace—moving over into publishing from a twenty-eight year practice of law. With two escapades from a breast cancer diagnosis, she searched for and found real answers to the challenges of being an authentic woman in modern America. Vitally healthy now, her answers ring true and flow from daily experience. The spiritual science of cell memory cleansing, simple ways with pictures to use energy flow adjustment for health, the power of voice vibrations in the Holy Zone—and the theology of sex, are some of the issues she explores. She currently lives with family in West Monroe, Louisiana, her base for writing and continuing the never-ending quest for more purity, more holiness and more joy.


Softcover:
6 X 9
ISBN: 978-0-86534-414-3
206 pp.,$19.95

eBook:
ISBN: 978-1-61139-262-3
206 pp.,$4.99


 
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