CREATE A YOGA PRACTICE FOR KIDS
Fun, Flexibility, and Focus
By Yael Calhoun and Matthew R. Calhoun
“A creative and charming yoga book that will inspire kids and parents. Lovingly crafted and clearly written ways to share the ageless benefits of yoga.” --Lilias Folan, author of "Lilias! Yoga Gets Better With Age"
“Making the practice of yoga simple is not easy. But the authors have done just that, providing an inspiring and upbeat book that will not only charm children but also educate and support their teachers.”.--Judith Hanson Lasater, Ph.D., PT, yoga teacher since 1971, and the author of six books, including "30 Essental Yoga Poses"
“This informative book utilizes many YogaKid® concepts and offers useful suggestions for creating class sequences, scripts to help you teach and other fun techniques to enjoy with the children in your life.” --Marsha Wenig, author of "YogaKids: Educating the Whole Child Through Yoga"
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What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will hold kids’ interest while providing the benefits of yoga.
Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.
YAEL CALHOUN, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start.
MATTHEW R. CALHOUN is a certified children’s yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
Inside This Book
8 1/4 X 11